Information on Osteoporosis

DescriptionBone loss after menopause, due to reduced levels of blood estrogens, inactivity, and consumption of sugar and other refined foods. Developing deficiencies of important minerals like calcium, magnesium, and silica, vitamins like vitamin D, and protein can contribute to this condition as we age.
Treatment PlanCalcium, magnesium supplementation, along with other important nutrients, weight-bearing exercise, and increased intake of dietary phytoestrogens.

Herbal Remedies for Osteoporosis

HerbTreatment SupportApplication
Black Cohoshestrogen regulatortincture, tablets, capsules
Red Cloverestrogen regulatortablets, capsules, tincture, tea
Kudzuestrogen regulatortablets, capsules, tea
Flaxestrogen regulatorfresh ground seeds