Information on Anxiety

DescriptionAnxiety is a type of neurosis characterized by apprehension, insomnia, and difficulty concentrating. Anxiety is a symptom of many metabolic disorders and other ailments.
Treatment PlanFocus on relaxation through meditation, stretching, deep breathing, and mild exercise. Herbal treatment includes relaxing herbs and anti-anxiety herbs.

Herbal Remedies for Anxiety

HerbTreatment SupportApplication
Hopsrelaxanttea, tincture, capsule
Kava Kavaanti-anxietytincture, tablet, capsule, tea
Skullcapnervinetincture, tablet, capsule, tea
Wood Betonysedativetincture, tea