Healthy Aging

Facebook Post by Christoper Hobbs

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May 2018
M	T	W	T	F	S	S
	1 Easy Flow Location: Gold Lotus Yoga and Pilates Details: Instructor: Sunny Juarez Description =========== An easy flow of poses to help wake up the body and start your day off with a state of well being.	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20 Free Yoga on the River Location: Gold Lotus Yoga and Pilates Details: Instructor: Sunny Juarez Description =========== Enjoy an hour of free yoga alongside the beautiful Southfork of the American River in Lotus, CA. We meet at 8:30am in the Greenwood River access parking lot located right off of Hwy 49 past Coloma, towards Cool and Auburn. Bring Water! We do a short hike and then do yoga on the beach. Parking is free. Tell your friends.
21	22	23	24	25	26	27
28	29	30	31