Black Cohosh
Cimicifuga racemosa
Black cohosh preparations are useful for hot flashes and depression during menopause.
Ginseng
Panax ginseng
Use ginseng for chronic fatigue, convalescence, lethargy, depression, and chronic infections related to immune weakness, especially if you’re over forty-five.
Black Walnut
Juglans nigra
Black walnut trees are stately, large trees with pinnate leaves that produce an abundant crop of green (later yellow)
Grow It, Heal It
Check out Christopher’s latest book, GROW IT, HEAL IT: Natural and Effective Herbal Remedies from Your…
Echinacea
Echinacea purpurea
Echinacea possesses strong immune-stimulating activity to help prevent and treat infections of all kinds.
Ph.D. Degree
On November 2013, Christopher earned a Ph.D. degree in integrative Biology—evolutionary biology, phylogenetics, medicinal plant chemistry…
Chamomile
Matricaria recutita
Drinking chamomile tea helps ease intestinal cramps or irritation, indigestion, and nervousness.
Calendula
Calendula officinalis
Calendula flower is used in both tea and tincture form to speed the healing of ulcers in the digestive tract;
Arnica
Arnica latifolia
Arnica is known throughout North America and Europe for its therapeutic effects, especially to help heal strains, sprains, and bruises.
Red Clover
strong>Trifolium pratense
Drinking red clover tea helps stimulate immune function to assist the body to remove toxic waste products.