Herbs. The following herbs have been shown to reduce prostate swelling and pain, improve urine flow, and increase blood circulation to the prostate.
Herb Formulas. Mix 1 teaspoon each saw palmetto berries, nettle root, and pygeum root tinctures in 1 cup of water and drink 1/2 cup, twice daily. Or buy them in extract form and follow label directions. ailment index
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