• vitex berries
• black cohosh root
• red ginseng root
• dang gui root

Herb Formulas. Mix 1 teaspoon each of black cohosh, vitex, ginseng, licorice root, dang gui, and motherwort in 4 cups water and simmer for 20 minutes. Drink 1 cup of the tea 2 or 3 times daily before meals. Or, mix 1 teaspoon each of the individual tinctures in 1 cup of water and drink 1/2 cup, twice daily.

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ailment index