http://www.christopherhobbs.com/podcast/ with Christopher Hobbs en http://blogs.law.harvard.edu/tech/rss Copyright 2005 Christopher Hobbs podcast@christopherhobbs.com http://www.christopherhobbs.com/podcast/logo.jpg http://www.christopherhobbs.com/podcast/ Christopher Hobbs No Podcast by Christopher Hobbs - herbalist & botanist. Christopher Hobbs, 4th generation herbalist & botanist, discusses herbal medicine - its history, traditions and modern applications including discussions on health and disease, scientific herbalism, diet, traditional medicine and TCM. Christopher Hobbs podcast@christopherhobbs.com Traditional uses of nettleleaf horsemint. http://www.christopherhobbs.com/podcast/coyote_mint.mp3 http://www.christopherhobbs.com/podcast/coyote_mint.mp3 Health Sat, 27 Aug 2005 00:34:49 PDT Christopher Hobbs Traditional uses of nettleleaf horsemint. Traditional uses of nettleleaf horsemint. 04:07 herbs herbal remedies coyote mint nettleleaf horsemint How to stay healthy during winter's cold and flu season. http://www.christopherhobbs.com/podcast/winter_wellness_1.mp3 http://www.christopherhobbs.com/podcast/winter_wellness_1.mp3 Health Wed, 09 Nov 2005 15:00:00 PDT Christopher Hobbs How to stay healthy during winter's cold and flu season. How to keep yourself healthy during winter's cold and flu season. 11:57 herbs herbal remedies colds flu winter health illness Join Christopher in this discussion on the practical considerations of how to determine the most safe and effective dose for herbal products and teas. http://www.christopherhobbs.com/podcast/proper_dose_1.mp3 http://www.christopherhobbs.com/podcast/proper_dose_1.mp3 Health Thu, 26 Jan 2006 15:42:00 PDT Christopher Hobbs Determining the most effective and safe dosages. Join Christopher in this discussion on the practical considerations of how to determine the most safe and effective dose for herbal products and teas. Dosage is one of the most important factors that determines how effective and safe a medicine will be for any given individual. Each dose should be large enough to provide a mild to moderate strengthening effect, all the way up to a strong therapeutic effect, depending on your need. Determination of dose is culturally-determined, and is ideally based on individual differences such as body weight and overal strength, and your present condition. 11:33 herbs, herbal products, dietary supplements, health, dosage, dose