Information on Muscles, tight

DescriptionTight muscles often accompany chronic stress, tension or inactivity, leading to pain and discomfort.
Treatment PlanHerbalists often recommend relaxing herbs to help relieve the tension. External applications of blood-moving herbs and oils also help relieve pain.

Herbal Remedies for Muscles, tight

HerbTreatment SupportApplication
Kava Kavaantispasmodictincture
Valeriancalmativetincture, tablet, capsule
Rosemaryblood moverdiluted oil externally