Information on Muscles, sore

DescriptionSore muscles often accompany exercise, or stagnation of blood through inactivity or muscular tension.
Treatment PlanHerbal remedies include adaptogens to help speed up recovery from fatigue after exertion, blood purifiers, and external applications of blood-moving herbs and oils.

Herbal Remedies for Muscles, sore

HerbTreatment SupportApplication
Arnicaanti-inflammatory, anti-traumaticoil, externally
Black Cohoshantispasmodictincture, tablet
Wintergreenanalgesicoil, externally
Camphoranalgesic, counterirritantoil, externally